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'Off-Label' Drug Use Is Common
It is common for physicians to prescribe drugs for conditions they aren’t specifically approved for but in many cases there is not enough evidence to justify the practice, a new report concludes.
Painless weight loss, 50 calories at a time
You can slowly but painlessly lose weight by cutting back just 50 calories at each meal to reduce your daily intake by 150 calories. If you can find 100 calories to comfortably trim from each meal, weight loss will move along even faster.
Boxed rice is convenient — but comes at a cost

Watch out — that boxed rice could contain more than half your recommended daily amount of sodium.Looking for an easy-to-prepare crowd-pleaser that you can feel good about serving to your family? Just grab a box of rice, right? Well, not always. Choose the wrong box and you could end up dishing out more than half the recommended daily amount  of sodium in each portion.



Family History Raises Breast Cancer Risk
Women with a strong family history of breast cancer who do not have genes associated with increased risk of the disease have a fourfold greater chance of developing it than the average woman, new research indicates.
How to feed and fuel young athletes
Parents may love the attention to fitness that stems from their children playing sports, but they are often uncertain about the best way to provide fuel and fluid for their young athletes. How should that be done?
Is fat the new normal?
Is fat the new normal? A study published in the July issue of Economic Inquiry raises that question. With roughly two-thirds of the American population overweight or obese, have our cultural ideals of what we consider “normal weight” changed?
Lean Cuisine Chicken Meals Recalled
Nestle Prepared Foods Company is recalling 879,565 pounds of frozen Lean Cuisine chicken meals that may contain small pieces of hard blue plastic.
Does drinking your fruit and veggies count?

Juice can be good for you, but research shows it isn't an equal substitute for solid fruits and vegetables.Many of us have trouble meeting recommendations to make vegetables and fruits a major part of our diets. Is drinking more juice the solution?



Doctors: Test All Patients Over 13 for HIV
Doctors should routinely offer all their patients over age 13 a blood test to screen for HIV, the American College of Physicians urges in new guidelines.
Fall Babies at Higher Risk for Asthma
A new study shows that babies born four months before the peak of winter virus season are more likely to develop childhood asthma than babies born at any other time of year.
Indigo Ointment Relieves Psoriasis
A study shows 74% of patients had clearance or near clearance of psoriasis after 12 weeks' treatment with indigo naturalis ointment, a Chinese herbal remedy.
Peppermint Oil, Fiber Can Treat IBS
Largely overlooked, older remedies like peppermint oil and fiber are effective treatments for irritable bowel syndrome (IBS), a review of the research shows.
Activity, Sleep May Cut Cancer Risk
Physical activity may cut cancer risk, and sleeping at least 7 hours per night may maximize that benefit, new research shows.


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