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Top 8 Ways to Treat PMS
A woman may experience minor discomfort and symptoms of PMS before the onset of her menstrual cycle because her body is going through hormonal fluctuations to prepare itself for ovulation.
New cardiac care program treats patients faster

Dr. Harold Dauerman checks monitors during a catheterization lab heart procedure in Burlington, Vt. on Sept. 23. A cutting-edge method gets heart attack victims treated fast, by delegating decisions to colleagues in remote hospitals and, in some cases, with specially-equipped ambulances. The last thing Erik FitzPatrick remembers of the Corporate Challenge road race, he was waving to his wife and young daughter as he neared the finish line.



5 Essential Weight Loss Foods
Diets are very hard, as is the feeling of being overweight. Many fad diets promise significant weight loss results, but most rely on depriving your body of certain nutrients.
5 Healthy Drink Tips That Save You Money
How many bottles of water do you buy per week? One a day? More? The cost really begins to add up, especially when you consider that water from your tap is free.
Apples: The Live Longer Fruit
Apples have been a staple of healthy eating for many years, and the often-repeated line of an apple a day keeping the doctor away is far from a myth.
Top 5 Back-to-School Immune-Boosting Strategies
There is often a surge of the sniffles at the beginning of the school year. Check out these strategies that will help you and your children boost your immune systems.
Surprise: Lean times may actually make you fat

The link between poverty and obesity may seem counterintuitive, but health researchers say tight budgets lead to weight gain as consumers seek cheap-but-filling calories.Rising unemployment, higher food prices and dwindling savings may worsen the nation’s obesity problem as consumers turn to cheaper, more fattening foods, health officials say.



7 diet tips from ‘Loser’ nutritionist

Out-of-season produce is sometimes imported, expensive and often tasteless. Plan menus around what's currently in season for better flavor and lower prices. Prevention's Cheryl Forberg, also the nutritionist for "The Biggest Loser," offers tips on how to trim your food costs — and your waistline.



Twinkies to shrink into 100-calorie snack packs

The maker of the golden yellow, creme-filled cake is launching "Twinkie Bites" nationwide in stores on Monday. Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs.



New gout drug recommended by FDA advisers
Government health advisers Monday recommended approval of the first new drug in 40 years for gout, a painful joint disease that mainly strikes middle-aged men.
Try These Healthy, Low Cost Food Choices
No matter what your economic hardships are, you always want to invest in your own health and eat the foods that will nourish you and give you valuable nutrients.
Study: Fast-food ad ban may cut obesity in kids
Banning fast-food advertising on television in the United States could reduce the number of overweight children by as much as 18 percent, researchers said on Wednesday.
Telling your honey, 'it’s time for a diet'

A married couple tells the story of how they helped each other lose hundreds of pounds.Convincing your partner it’s time to lose weight can be tricky, but it’s something many couples grapple with these days. How do you persuade your sweetie to slim down — without doing more harm than good?





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