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Surprise: Lean times may actually make you fat

The link between poverty and obesity may seem counterintuitive, but health researchers say tight budgets lead to weight gain as consumers seek cheap-but-filling calories.Rising unemployment, higher food prices and dwindling savings may worsen the nation’s obesity problem as consumers turn to cheaper, more fattening foods, health officials say.



How to feed and fuel young athletes
Parents may love the attention to fitness that stems from their children playing sports, but they are often uncertain about the best way to provide fuel and fluid for their young athletes. How should that be done?
French lessons: Eat petite, be petite
Obesity is far less common in France than in the United States, and some researchers contend that smaller French portions are a key reason. Americans might find portion control surprisingly easy if we adopted some French eating customs and philosophies.
Does drinking your fruit and veggies count?

Juice can be good for you, but research shows it isn't an equal substitute for solid fruits and vegetables.Many of us have trouble meeting recommendations to make vegetables and fruits a major part of our diets. Is drinking more juice the solution?



W. Virginia town shrugs at being fattest city

Ashley Potter, at left, an Exercise Physiologist with the H.E.A.R.T. Champions program at St. Mary's Medical Center in Huntington, W.Va., uses a tape to measure around the waistline of program participant Noah Retcher, 9, of Milton on Sept. 29. Nearly half the adults in metropolitan Huntington, W.Va., are obese — an astounding percentage, far bigger than the average in a country with a well-known weight problem.



Long John Silver's to roll out healthy menu

Long John Silver's is introducing Freshside Grille, a new menu of non-fried seafood entrees that are lower in calories and fat, including Pacific Salmon (pictured), shrimp scampi and tilapia. Yum Brands Inc's Long John Silver's said it would roll out its first non-fried fish menu items later this month as the restaurant industry responds to consumer calls for healthier food.



Snack smart to stay energized
For some people, snacks can be a key to their good health and nutrition; for others, snacks may be their greatest downfall.
Skip the dollar menu! Eating well on a budget
When it comes to food, price is becoming the No. 1 concern, a new study says.  Msnbc.com's nutrition experts weigh in on how to eat well without packing on the pounds  in tough times.
More American kids went hungry last year
New government figures show that almost 700,000 children went hungry in America at some point in 2007.
Boxed rice is convenient — but comes at a cost

Watch out — that boxed rice could contain more than half your recommended daily amount of sodium.Looking for an easy-to-prepare crowd-pleaser that you can feel good about serving to your family? Just grab a box of rice, right? Well, not always. Choose the wrong box and you could end up dishing out more than half the recommended daily amount  of sodium in each portion.



Painless weight loss, 50 calories at a time
You can slowly but painlessly lose weight by cutting back just 50 calories at each meal to reduce your daily intake by 150 calories. If you can find 100 calories to comfortably trim from each meal, weight loss will move along even faster.
New cardiac care program treats patients faster

Dr. Harold Dauerman checks monitors during a catheterization lab heart procedure in Burlington, Vt. on Sept. 23. A cutting-edge method gets heart attack victims treated fast, by delegating decisions to colleagues in remote hospitals and, in some cases, with specially-equipped ambulances. The last thing Erik FitzPatrick remembers of the Corporate Challenge road race, he was waving to his wife and young daughter as he neared the finish line.



Benefits of tomatoes still bountiful

A recent study found lycopene, a compound in tomatoes, does not reduce risk of prostate cancer. If you consider eating tomatoes a delicious way to prevent cancer, a recent study may have been a shock. Lycopene, a compound found in tomatoes, is widely touted as a protector against cancer, particularly prostate cancer. The study found that higher blood levels of lycopene were not linked with reduced risk of prostate cancer.





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