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Attend Religious Services, Live Longer
Women who regularly attend religious services may reduce their risk of death by about 20 percent, according to a new study.
Peppermint Oil, Fiber Can Treat IBS
Largely overlooked, older remedies like peppermint oil and fiber are effective treatments for irritable bowel syndrome (IBS), a review of the research shows.
Healthiest U.S. City: Lincoln, Nebraska
The healthiest U.S. city is Lincoln, Neb. Huntington, W.V., is the least healthy city, the CDC's 2007 city-by-city data reveal.
Smoking Rate Is Declining in U.S.
The percentage of Americans who smoke cigarettes has fallen below 20% for the first time since at least the mid-1960s, according to a new report.
Craving Chocolate? Take a Walk Instead
A new study shows that taking a brisk walk can cut down the urge to eat chocolate -- and may help curb cravings that can derail weight loss efforts.
Does drinking your fruit and veggies count?

Juice can be good for you, but research shows it isn't an equal substitute for solid fruits and vegetables.Many of us have trouble meeting recommendations to make vegetables and fruits a major part of our diets. Is drinking more juice the solution?



Daschle Is Obama's Pick to Lead HHS
By selecting former Senator Tom Daschle (D-SD) to head the Department of Health and Human Services, President-Elect Barack Obama has found a point person for sweeping health-care reform who also shares his bipartisan — read realistic — approach to politics.
Saturated Fats, Intestinal Cancer Linked
If you eat a lot of saturated fat, you may be more at risk for cancer of the small intestine, according to a new study.
Hib Vaccine Shortage Extended
The current U.S. shortage of childhood Hib vaccine, cut off in December 2007, will continue at least until mid-2009, the CDC warns.
Cell Phone Chats Are Risky for Drivers
A new study shows that drivers make more mistakes when talking on cell phones than they do when talking to other passengers.
Family History Raises Breast Cancer Risk
Women with a strong family history of breast cancer who do not have genes associated with increased risk of the disease have a fourfold greater chance of developing it than the average woman, new research indicates.
Pack nutrition into your picnic basket

Add fresh fruits and vegetables for a nutritious and delicious picnic.Picnics are a wonderful part of summer, but the foods that make up traditional picnic fare are rarely in step with good nutrition. With some updating, however, picnics can be delicious and nutritious.



French lessons: Eat petite, be petite
Obesity is far less common in France than in the United States, and some researchers contend that smaller French portions are a key reason. Americans might find portion control surprisingly easy if we adopted some French eating customs and philosophies.


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