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Bodybuilding.com Releases Their 2009 New Year's Transformation SuperFeature

Bodybuilding.com, the Internet's most visited bodybuilding and fitness site and the largest on-line retailer of nutritional supplements, is the ultimate source for all body and mind transformation needs with their much-anticipated, 2009 New Year's Transformation SuperFeature. (PRWeb Jan 1, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1812984.htm


Lose Weight, Get Healthy With "Dietician" on iPhone and iPod Touch

Dietician is a new diet and weight loss application for the iPhone and iPod Touch. It generates a personalized meal plan based on a series of diet settings and restrictions. Users can also track their weight, and utilize a shopping list generated with their meals' ingredients. Dietician offers the same services that might typically be found for a monthly subscription, at a one-time low price. (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/iPhone/diet/prweb1827684.htm


What's New In Health & Fitness, Sports And Nutrition News?

Announcing a new health & fitness blog for fitness-conscious readers that are looking for the most up-to-date information on a wide range of subjects, including exercise fitness, fitness nutrition, fitness sports, women's fitness, injury prevention and recuperation. Visitors will now be able to access articles from an array of fitness solution experts, doctors, dieticians and nutritionists from around the globe. (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/fitness-sports/excersise/prweb1831684.htm


Wired for Weight Loss Program Holds Solution to Oprah's - and America's - Weight Woes; Mind/Body Connection Key in Adhering to Number-One New Year's Resolution

Just in time to address America's number-one New Year's resolution, Mark Patrick Media has officially launched its Wired for Weight Loss program. And in the wake of Oprah Winfrey's recent announcement that she has once again tipped the scales at 200 pounds, combating overeating compulsions resides at the top of millions of Americans minds. (PRWeb Jan 5, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1826874.htm


Weak Grip Strength = Weak Body
I am sure you have heard the phrase - a chain is only as strong as its weakest link. If you believe that is the case, then many muscles in your body are only as strong as your grip. If someone lifts a weight with the use of straps, did they really lift the weight? Sorry, but if you can't hold the weight you are trying to lift, then I don't think you truly lifted that weight. I preach functional fitness, and grip strength is a huge part of being functionally strong.
Single Women Plan to Hit The Gym in 2009 While Single Men Yearn to Meet Their Soul Mate

New Poll of Single Online Daters Reveals Resolutions and Dating Forecasts for the New Year (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1826294.htm


Avoid the Typical Bodybuilding Workout Split. What to Do Instead!
The traditional Bodybuilding Workout Split has unfortunately become the default routine in most gyms...
Fat Loss - Strong Motivation is More Important than Details
If you want to get lean badly enough, you will. I know this is a simple statement, but it is completely true. If you are not as lean as you would like to be, it is NOT due to lack of knowledge. If you don't have six pack abs or are not lean, but want to be then you just don't "want to" reach that goal as much as someone who has. You will reach almost every goal you set in life if your motivation is strong enough.
Second Annual Best and Worst Celebrity Diet List of 2008 Names Britney Spears as Best - Oprah Winfrey Cited as Worst

Diet doctor and board-certified Physician Nutrition Specialist, Marc Lawrence M.D. names the the best and worst celebrity diets for 2008. (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1816114.htm


Treadmill Desks Combat Obesity Linked to Higher Rates of Ovarian Cancer

Yet another reason to use a treadmill desk to prevent obesity: ovarian cancer. (PRWeb Jan 8, 2009)

Read the full story at http://www.prweb.com/releases/Treadmill_Desk/Ovarian_Cancer/prweb1840754.htm


Save Money and Get Healthy Just in Time for the New Year

Harris Teeter introduces its free yourwellness for families program, designed to help shoppers get healthy, stay healthy and feel great. (PRWeb Jan 5, 2009)

Read the full story at http://www.prweb.com/releases/Family_Health/Wellness_Well-Being/prweb1826034.htm


Synergize! Challenges Hollywood to Shape Up in the New Year

Shape Up Hollywood 12-Week Body Transformation ChallengeStarts January 19th; Competition Combines Semi-personal Training, Nutrition Counseling, Education, Peer support and Fun (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1828794.htm


Swanson Health Products Reaches a Milestone; Turns 40 in 2009

Swanson Health Products celebrates turning 40; offers 40 buy one get one free products and $5 coupon. (PRWeb Jan 2, 2009)

Read the full story at http://www.prweb.com/releases/swansonvitamins/anniversary/prweb1811674.htm




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