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Phoenix Plastic Surgeon Designs Anti-Aging Cookbook for a Beautiful & Healthy You in the New Year

Phoenix plastic surgeon, Dr. Heidi Regenass, offers an anti-aging cookbook using the power of antioxidants, vitamins, and minerals in the foods we eat to encourage health and vitality. It is these well chosen ingredients that help us to fight off the signs of aging from the inside out. (PRWeb Jan 4, 2009)

Read the full story at http://www.prweb.com/releases/phoenix/plasticsurgeon/prweb1812734.htm


Obesity Starts Earlier Than You Think

Dr. Barry Sears, Chairman of MedWell Foods and author of New York Times #1 bestseller, The Zone, says obesity "starts in the womb." His new book, Toxic Fat, notes genetic predisposition has a major influence on gaining wieght. (PRWeb Jan 1, 2009)

Read the full story at http://www.prweb.com/releases/obesity/lose_weight/prweb1792644.htm


Six Pack Abs - Without Turning Into a Hunchback
Do yourself a favor and drop crunches, reverse crunches, situps, machine crunches and other spine-crushing movements out of your routine...
Getting Fit With Style - Don't Dress Like a Gym Rat!
Many people who decide to get fit, forget everything they know about fashion and style...
Save Money and Get Healthy Just in Time for the New Year

Harris Teeter introduces its free yourwellness for families program, designed to help shoppers get healthy, stay healthy and feel great. (PRWeb Jan 5, 2009)

Read the full story at http://www.prweb.com/releases/Family_Health/Wellness_Well-Being/prweb1826034.htm


Second Annual Best and Worst Celebrity Diet List of 2008 Names Britney Spears as Best - Oprah Winfrey Cited as Worst

Diet doctor and board-certified Physician Nutrition Specialist, Marc Lawrence M.D. names the the best and worst celebrity diets for 2008. (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1816114.htm


What's New In Health & Fitness, Sports And Nutrition News?

Announcing a new health & fitness blog for fitness-conscious readers that are looking for the most up-to-date information on a wide range of subjects, including exercise fitness, fitness nutrition, fitness sports, women's fitness, injury prevention and recuperation. Visitors will now be able to access articles from an array of fitness solution experts, doctors, dieticians and nutritionists from around the globe. (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/fitness-sports/excersise/prweb1831684.htm


Swanson Health Products Reaches a Milestone; Turns 40 in 2009

Swanson Health Products celebrates turning 40; offers 40 buy one get one free products and $5 coupon. (PRWeb Jan 2, 2009)

Read the full story at http://www.prweb.com/releases/swansonvitamins/anniversary/prweb1811674.htm


AcaiBerry-Products.com Reports Strong Demand for Perfect Acai and Warns Consumers to Avoid Free Acai Berry Offers

AcaiBerry-Products.com says strong demand for pure organic freeze-dried acai berry has led to some product shortages. The company publishes acai berry information and news on its website and blog and operates an international online shopping store specializing in organic acai berry products. (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/acai/berry/prweb1804634.htm


Treadmill Desks Combat Obesity Linked to Higher Rates of Ovarian Cancer

Yet another reason to use a treadmill desk to prevent obesity: ovarian cancer. (PRWeb Jan 8, 2009)

Read the full story at http://www.prweb.com/releases/Treadmill_Desk/Ovarian_Cancer/prweb1840754.htm


Fat Loss - Strong Motivation is More Important than Details
If you want to get lean badly enough, you will. I know this is a simple statement, but it is completely true. If you are not as lean as you would like to be, it is NOT due to lack of knowledge. If you don't have six pack abs or are not lean, but want to be then you just don't "want to" reach that goal as much as someone who has. You will reach almost every goal you set in life if your motivation is strong enough.
Wired for Weight Loss Program Holds Solution to Oprah's - and America's - Weight Woes; Mind/Body Connection Key in Adhering to Number-One New Year's Resolution

Just in time to address America's number-one New Year's resolution, Mark Patrick Media has officially launched its Wired for Weight Loss program. And in the wake of Oprah Winfrey's recent announcement that she has once again tipped the scales at 200 pounds, combating overeating compulsions resides at the top of millions of Americans minds. (PRWeb Jan 5, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1826874.htm


Avoid the Typical Bodybuilding Workout Split. What to Do Instead!
The traditional Bodybuilding Workout Split has unfortunately become the default routine in most gyms...


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