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LeBootCamp CEO & Founder, Valerie Orsoni, Unveils Her Weight Loss Novelties For 2009

Hailed as the #1 Celebrity Coach and media personality in French speaking countries, and having built an empire in weight loss coaching, Valerie Orsoni now unveils her latest weight loss novelties: a new detox drink, an original method to building killer abs, and an innovative approach to dieting based on the satisfaction factor. (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1823174.htm


Treadmill Desks Combat Obesity Linked to Higher Rates of Ovarian Cancer

Yet another reason to use a treadmill desk to prevent obesity: ovarian cancer. (PRWeb Jan 8, 2009)

Read the full story at http://www.prweb.com/releases/Treadmill_Desk/Ovarian_Cancer/prweb1840754.htm


When Push Comes To Shove, Are The Gladiators Ready For Love?

Gladiators' first 'love couple' get into shape with CNP Professional supplements and bars. (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/CNP/Gladiators/prweb1834804.htm


Eating Healthy For Students
For students, eating at college is an entire new
ball game, with late night pizza delivery and food
from buggies. Even though some of these quick and
simple options taste great, they are probably
not healthy for a student's body.

The food choices students make can affect whether
or not they are able to remain awake during class
and whether or not they will come down with
mononucleosis when it hits campus. The problem
is not only about eating junk food, it's more
about not getting the proper proteins, carbs,
vitamins, and minerals that people need.

When it comes to defending against illnesses,
vitamins and minerals are very important. Just
because they are important, isn't a reason for
students to run out and stock up on vitamins and
supplements. It's best for students to get their
nutrition from food.

You can find vitamin C in citric fruits, Vitamin
A in milk and diary products, and vitamin E in
nuts, whole wheat products, and even green leafy
vegetables. This is the ideal way to get
nutrition, as your body relies on these vitamins
for many reasons.

When you eat on campus, skip on the soda's and
go right to the juice machines. Explore the
different entrees available and go to the salad
bar where there are fresh vegetables. You can
also try putting some broccoli and cauliflower
in the microwave for steamed vegetables. There
are always healthy cereals and plenty of fresh
fruit available in dining halls as well.

Always remember that eating healthy isn't just
about avoiding greasy foods. Eating healthy
involves getting a balanced diet and getting the
right nutrients and vitamins to keep your body
in peak performance - or at least awake during
your classes.
Pangea Media Survey Reveals that Most Tweens and Teens Think They are Overweight

Pangea Media, the leader in online quizzes and quiz technology, has released the results of its latest "Pangea Pulse," which tracked the attitudes and preferences of its tween and teen users about body image and how their related perceptions will impact their New Year's resolutions. (PRWeb Jan 8, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1829664.htm


Constructing Your Child's Healthy Sense of Self Esteem
Your child's self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. They can solve problems that come their way, and it thrives under a loving parent's nurturing care.
What are some good ways to built self esteem in your child?
Most importantly, accept your child for who they are, and help them do the same. Teach your child that nobody is perfect, and that everyone makes mistakes. Show them how to learn and grow from their mistakes, and let them know that you also make mistakes. Children with high self esteem are able to take lessons from mistakes and apply them down the road. A child with low self esteem become frustrated and resort to self-depreciating behavior, such as calling themselves 'stupid' and vowing to 'never try that again.'
Help your child discover their abilities and talents, and encourage outlets for them to build on and improve them. Praise a child not only for improvements in abilities and skills, but also for the traits they naturally possess.
Encourage your child to make positive choices. Open an honest dialog with your child and discuss the possibilities with them. Children who learn skills for making positive choices when they are younger are well-prepared for the tougher choices they have to make when they are older.
Ensure that you spend lots of quality time with your child, at least once a week. Whether you are shooting baskets or going out to grab a hamburger, take time to talk and keep in touch. If you find it difficult to squeeze in quality time during a hectic week, take the time to talk about things during the drive to school or while they are helping you put the groceries away.
New Life Hiking Spa Announces Dates for 2009 Season

New Life Hiking Spa will be open for the 2009 season during the dates of May 14 - September 27, 2009. New Life has been open each spring - fall in Vermont since 1978. (PRWeb Jan 6, 2009)

Read the full story at http://www.prweb.com/releases/New_Life_Hiking_Spa/2009_Season/prweb1828494.htm


Neuroactive Bike: America's First And Only Mind-Body Fitness Equipment Used For The Ultimate Brain Fitness Gym Program Launched This Month At Lady Of America Fitness Center

Brain Center America's New Neuroactive Exercise Bike Trains the Body and Brain for Total Fitness (PRWeb Jan 7, 2009)

Read the full story at http://www.prweb.com/releases/brain/fitness/prweb1835334.htm


Benefits of Tai Chi to People’s Health
As believed, Tai Chi can increase the flow of energy thus increasing the strength and promoting the serenity and harmony in every system of the body. It’s the meditative and calming aspect of Tai Chi that makes the movements useful in every aspect that can reduce or otherwise eliminate anxiety and stress forming inside the body. It was confirmed by those who underwent sessions of Tai Chi that it really works for personal well-being.

As an exercise, Tai Chi can increase the strength of muscles and enhance the flexibility and balance of a person. Those who practice Tai Chi is exploiting the powers of yin and yang therefore the exercise are designed to especially express the forces in a harmonious and balanced form.

Not only can Tai Chi relax the mind and the soul but also prevent the extent of certain illnesses to spread through the body. It is a very good way of maintaining health. Tai Chi is not a disease curing technique but can be complemented as a form of therapy.

Balance

One of the major causes of disability and death among the elderly is loss of coordination or in more ways than one, falling. By practicing Tai Chi, balance in older people can improve thus reducing the risk of falling.

Arthritis

Tai Chi can be used to increase the range of motion without even causing a twinge of pain to the arthritic joint plus improving the flexibility of the bones and strengthening the surrounding muscles. It is not to be addressed that Tai Chi can cure the disease itself but it only lessens its severity and the contributing pain by working on those joints as early as possible.

Circulation

Problems regarding the circulatory process of the heart can be remedied by involving oneself in Tai Chi. By practicing Tai Chi, it can enable the heart to pump enough blood throughout the body and thereby improving the system’s circulation.

Multiple Sclerosis

Through Tai Chi, a person can reduce the risk of having, in time, multiple sclerosis. This was stated under foremost studies that Tai Chi can improve the mental and physical well-being of a person.

Stress

Studies show that stress is one of the major causes of numerous diseases and disorders that is why there have been ways used to lessen a person’s stress. One of which is engaging in Tai Chi. As a meditation function, Tai Chi can reduce the production of toxins and hormones that contributes to stress reflected into the organs in the body.

For your Tai Chi experience to become more reproductive and effective, choose a practitioner that is a master of the different aspects and knows what is best for your present day situation.

There are no age limits when it comes to practicing Tai Chi. Everyone is welcome to join. Although, if you are really old and can no longer take such vigorous activities, better consult your physician on what is best before engaging in Tai Chi.

Always remember to inform your instructor of any health problems that you have so that he or she can make certain measures to provide you with the ability to do such movements. Tai Chi must not make you feel any pain. If you do feel any pain, tell your instructor right away.
Verve Energy Drink to be Featured at GBK Gift Suite for the 66th Annual Golden Globe Awards

Golden Globe nominees and top celebrities attending GBK Productions' VIP Gift Suite to receive insanely healthy energy drink and more sought-after gifts. (PRWeb Jan 1, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1809484.htm


Eating Healthy On The Run
Whether your traveling on the go or around the
home, you don't need to give up healthy eating
simply because you are on the run. The fact is,
healthy eating is even more important when your
trying to keep up with a busy schedule.

Having a good diet will help your body to handle
stress better. As you hustle about, a healthy meal
is probably the last thing you think about. The
following tips can help you eat when your on the go.

Restaurants
With tempting menus, large portions, and a festive
atmosphere, it's easy to skip healthy eating. It's
okay to splurge every now and then, although you'll
pack on a lot of weight if you make it a habit.
When you eat out at restaurants, always be smart
about it.

Airports
An airport can be a very stressful place, although
you shouldn't scrap your diet because of it. Eat
because you are hungry, not because of stress,
boredom, or to kill time.

In your car
Keep some healthy snacks in your car at all times,
so that when you get hungry - you have them.

At home
Evenings and mornings are busy times in most homes.
Making the time to eat can be hard, although you
shouldn't run out the door without eating breakfast
first. Cereal with milk, a banana, muffin, or even
a bagel is a great way to start the day.

Anytime you are on the go, always make sure that you
make the right food decisions. You can take healthy
food with you if you need to, so that you have it
when you need it. Eating healthy on the go is easy
to do, once you know how. Never sacrifice healthy
food for junk, as your body will regret it later.
Swanson Vitamins Offers Products to Support the Weight Loss Fight

Swanson Vitamins discusses four top products that support weight loss. From carb blockers to appetite suppressants, Swanson Vitamins offers something for everyone. (PRWeb Jan 8, 2009)

Read the full story at http://www.prweb.com/releases/weightloss/products/prweb1835804.htm


Bariatric Advantage to Offer More Great Education in 2009

In 2008, Bariatric Advantage® successfully launched a series of free professional webinars on topics related to bariatric surgery. They are looking forward to being able to continue and improve this widely acclaimed service in 2009. (PRWeb Jan 2, 2009)

Read the full story at http://www.prweb.com/releases/2009/01/prweb1805664.htm




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