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January 8, 2009, 8:14 pm

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Fighting a Cold, the Old Way
It started as a pesky cold -- not surprising given the winter season, two back-to-back cross-country trips, little sleep and mingling with hundreds of people.


November is Chronic Obstructive Pulmonary Disease (COPD) Awareness Month
November is COPD Awareness Month. Even though Chronic Obstructive Pulmonary Disease (COPD) is the 4th leading cause of death in the U.S. it is not well-known and it is under reported on. More than 12...
Goodbye 2008. Hello 2009.
Photo courtesy of iStockphoto, Image# 6149793 First of all, I would like to greet all readers/visitors of Straight From The Doc a very Happy New Year. Thank you very much for being here, for sticking...
New Yorkers: Join My New Meetup Group, "Happy, Healthy Diners & Doers in the City"
Do you live in or near Manhattan?Want to meet fun, active, fit (or soon-to-be fit), health-conscious, pro-active, go-getters who embrace wholesome foods and activities?If so, I invite you to join my new meetup group for Happy, Healthy Diners & Doers in the City. Our first meeting will be on Friday, Jan. 30 for a delicious dinner at one of Manhattan's most popular hangouts for the health conscious. Join us if you can. Check it out now.
Give Kids a Chance to Eat Wisely
You know how hard it can be to say no. Our tendency to accept what we're offered may have value when it comes to encouraging children to choose -- and eat -- healthier food at school. A new report suggests a simple, low-cost approach: Just offer it to them.


Why We Eat When The Heat Is On
When life gets tough, the stressed often get hungry.


Bone Growth Is Controlled In The Gut!
Photo courtesy of iStockphoto, Image# 6827769 Such is the new discovery by researchers at Columbia University Medical Center: bone growth is controlled in the gut through serotonin. Until now, the...
Checkout These New Health Dashboards
Here's another one from the mail that you guys should check out: Hi Gloria, As someone who blogs about health-related topics, I thought you might be interested in some new, free web-based public...
Your Heart May Have a Sweet Tooth
According to a popular saying, there are four basic food groups: milk chocolate, dark chocolate, white chocolate and chocolate truffles.


Half an Hour for Health
Couch potatoes, start your engines.


Eating for Two, One Trimester at a Time
Eating healthfully is one of the first parental challenges that expectant women face. Not only is it important to hit all the right nutritional notes, there's also the question of how much weight to gain. Eating for two is often misinterpreted as a license to overeat, but gaining too many pounds raises the risk of serious complications for mother and baby.


Warning on Caffeinated Energy Drinks
© revjim5000 Energy drinks are caffeinated, we should know this fact by now. Energy drinks also pose as sports drinks - i will say it again - are caffeinated - much more caffeine there is in soda...
Eli's Coming. Keep Up With Him.
If you're sitting down while reading this, get up.




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