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How To: Break Bad Habits and Build Good Habits
Many of Diet Blog's readers - myself included - will have made various resolutions on January 1st. From past experience, I'm sure most of us know that those great intentions don't always last very long. Resolving to exercise more, lose weight, eat healthily and so on can lead to a constant uphill battle. If your lifestyle is naturally sedentary and...
28 Tainted Weight Loss Pills
The FDA recently issued a warning about a number of tainted diet supplements. Many of the products claim to be "natural" or contain only "herbal" ingredients - but actually contain pharmaceutical ingredients. An FDA analysis found that the undeclared active pharmaceutical ingredients in some of these products include sibutramine (a controlled substance), rimonabant (a drug not approved for marketing in...
Death by Decibels Tour Blog Carolinas to Texas
The Virginia show was not that long ago, but it seems like forever.  That's what happens with days off on the road; the day after the off day becomes day 1 all over again.  The first off day...
Making Exercise a Habit
"Motivation is what gets you started. Habit is what keeps you going." That quote (from Jim Rohn) was printed on the back of my gym's members card some months ago, and it's stuck in my mind ever since I first read it....
The 5 Worst Fast Food Value Meals
A dollar meal might sound like a bargain, but is it worth the price for your health? Dietitians from The Cancer Project have taken a look at the high health cost of "value meals" at fast food restaurants, and have listed the five worst options. ...
Obese Men and Fertility...
Flickr: BlyzzNo guy likes talking about the health of their man parts. If it wasn't for the commercialization of prostate cancer screenings, most men wouldn't even know they have a prostate. But, despite the awkwardness, let's talk sperm! Researchers have determined obese men have lower sperm counts and lower quality sperm than leaner men. ...
Election Thoughts
I haven't commented on the recent election of Barrack Obama yet.  I think I'm still reeling in the shock of the utter gullibility of the American electorate.  Hook, line, and sinker the majority of Am...
Will Exercise Keep You Slim?
A small study by the Loyola University Health System has suggested that exercise may not be such a strong factor in preventing obesity as previously thought. ...
Random Stuff
1.) I've been waiting since 1994 and it's finally here!  Guns n Roses is releasing their first studio album in 14 years Sunday: Chinese Democracy.  I know that Axl is the only original left,...
Death by Decibels Tour Recap
I'm home and my body clock has almost returned to daddy time from west coast roadie time.  My 15 hour airport ordeal to get home didn't help much but I'm no worse for wear.  As far as tours ...
Fat Hostesses: An Airline Health Hazard?
Air India has fired nine hostesses after declaring them 'medically unfit' to fly. The air hostesses were between 11kg (24 lb) and 32kg (70 lb) overweight....
Death by Decibels Tour Blog: Texas, Land of Metal
Packed shows, huge circle pits, bodies flying, heads banging; Texas gigs are insane.  Today is the last Texas stop.  Dallas.  The climate is more bearable than San Antonio and there is ...
Death by Decibels Tour Blog: Ari-muthafuckin-zona
With the exception of Las Vegas, I generally dislike the desert.  Bright sun, hot air, nothing to look at... I can understand why people take peyote out here.  At least there's something to ...

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