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October 6, 2008, 10:59 am

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LA Weight Loss...Corporate Email Anyone?
I was going through my emails this morning and was surprised to see I had received an email from the LA Weight Loss Corporate Office in Pennsylvania. She stated she was the account supervisor for public relations.

She stated the LA Weight Loss Center in my area was not closing. She was referencing a LA Weight Loss article I wrote on March 26th. She also wanted the name of the person who sent me the information. (don't have..wouldn't give it if I did)

I replied and asked her if she could send me a list of the centers that are remaining open and which ones are closing so I could list them for the readers. I also asked if I could give her phone number out to concerned clients.

I'm waitig for a response. It would be nice if people could get the answers they need concerning the closing of various LA Weight Loss Centers. I'll pass on the information as soon as I get a reply.
Weight Loss Weight Gain I Was Feeling Bummed Out
This last case of poison ivy sure threw me for a loop. I know I should have went to the doctor's but I'm stubborn as a mule and wouldn't listen to my husband or mom. Needless to say, it was a bad experience. In fact, my hands still aren't back to normal. I still have sores and the dried skin is itching like crazy.

During this last bout, my face was so swollen and red I couldn't go anywhere. My hands were swollen real bad and itched to the point I felt like I wanted to cut them off at the wrist. All this lead to little sleep for about 2 weeks.

The bad part of not sleeping is eating. I got on the scale and saw I had gained back those 4 pounds I had lost. I was totally bummed out. I decided that was it. I had to make some changes.

I decided to start my new life changes with a hair cut. I drove into town Thursday and made a hair appointment for later that day. I also decided to do volunteer work at our local hospital.

There were two lady volunteers working the front desk at the hospital when I asked for an application to volunteer. They were so friendly and told me how bad they needed help in the gift shop. Since I don't know anyone down here, they had me write them down as references. I kind of laughed to myself...thinking...wow..they'd never do that back home. They always ran serious background checks on people. They also had my sign up for Senior Circle ($27 per year for a couple $15 for a single) and Healthy Women Program(free).

While I was filling out my applications, I noticed a group of people lined up signing up for something at a table set up in the lobby. Low and behold...it was sign-up day for an 8 week weight loss program sponsored by the hospital.

I knew then and there, God must have sent me to the hospital to get involved in that program as well. That sign up experience will be my next post.
Do you ever feel like you're too far gone?
I'm very overweight and I seriously can only do about 5 minutes of cardio before I cant breathe and feel like I'm dying. To make it even more pathetic I'm only 20 years old.Is it possible to make a drastic turn around. I've been eating healthy for a few...
Weight Loss Competition....How Well Does It Work?

I think most people are competitive at some level. I believe a person's competitive spirit can be a motivating factor. It can be applied to all area's in a person's life. Today, I'm focusing on the success of competition in a weight loss program.

There are many ways in which a person can compete in their own weight loss journey. A few weight loss competitive methods are:
1. Self vs. family member/friend
2. One group vs. another group (neighborhood/gym)
3. Self vs. online friend/group
4. Self vs. me (do better than the previous week/month)


If you decide to try one of these on your weight loss journey, document your day. It makes it so much easier to see how and why you succeeded/failed when it is down in black and white.

A new competative weight loss site just popped up. Two brothers are competing against each other to lose weight/body fat. I'm going to track their success. You can check their site out here.
Since losing 70 pounds over the last 9 months, I am always freezing.
Is Anyone else very cold all the time since you have lost your weight. I am literally cold almost all day. I am sitting here now with a space heater on me and only one section of my leg feels warm. I am going to buy thermal longjohns. Any...
Dow dips below 10,000, a first since Oct. 2004

Oct. 6: The Dow Jones Average plunges below 10,000 for the first time since October, 2004. CNBC's Brain Shactman and Contessa Brewer report. (MSNBC)Wall Street tumbled again Monday, joining a sell-off around the world as fears grew that the financial crisis will cascade through economies globally despite bailout efforts by the U.S. and other governments.



Environmental damage heavy after Ike

Petty Officer 2nd Class Brad Lindsey inspects a container at a pollution site on Goat Island, Texas, Thursday, Sept. 25. Teams have been working throughout the Houston-Galveston and Port Arthur, Texas, areas to identify, assess and remediate pollution sites since the passing of Hurricane Ike. Hurricane Ike's winds and massive waves destroyed oil platforms, tossed storage tanks and punctured pipelines.



I don't feel that big . . .
I am 5'4" and 188 lbs. That sounds bad but I don't feel that big. I was about 135 until I was 19 ( I'm 23 now) and I caught mono and jumped up to 175 and have been up and down about 10 pounds ever since then. I'm...
La Weight Loss.....Many Caring Counselors

Whether you are trying to lose weight or find that perfect dress....the service you receive from the employee is never the same. Some people are good at their job while others are only there to collect their paycheck. They don't care about the service they render.

I have had over 60 comments left on the LA Weight Loss Closing post I made. Many are from irate customers. There are also many comments from LA Weight Loss counselors who really cared about their customers.

Check out the comments here. Many of the counselors left instructions on how to continue with the program. There are also counselors still willing to help clients on their own.

Don't give up on your weight loss program because La Weight Loss Centers closed. Continue the commitment you have made to yourself and you will continue to lose weight. Watch the scale go down as you climb the ladder of weight loss success.
My bf likes me FAT! Help!!!!
Hello everyone! I hope I'm putting this in the right place! Anyway I have a boyfriend named Shaun...he's thin as a rail constantly going on about vitamins supplements this that and the other thing...and always complaining to me and asking me if he's fat. The thing is I'm 200lbs...
Volunteer Work = Great Exercise

Thursday my husband and I volunteered to help pass out food for a county organization. We both grabbed a bottle of water and headed for the armory at 7:45 am. We weren't sure what to expect but were looking forward to helping in some way.

Wow...talk about a great workout. We spent almost 4 hours loading 30 pounds sacks of food off the floor into a grocery cart and then taking the cart to a client's car and unloading it. Depending on the family size, they got either two or four bags. Up and down....back and forth...wow...I could really feel it in my legs and my shoulders after a couple of hours.

I forgot to bring my pedometer so I'm not sure how far I walked. I wore a pair of cheap tennis shoes with no support. My feet started hurting after a couple of hours. The hard concrete really takes a toll on my feet. Next month I'm wearing a good pair of shoes. I usually wear cobbie cobblers...they are great.

I really enjoyed helping this organization. This was the best workout I've had in a long time. I woke up Friday morning with sore arms, sore shoulders, and sore legs. I wonder how many calories I burned. I've never been sore after working out at the gym. I guess it goes to show I don't push myself hard enough on the machines.

I met some nice workers as well as nice participants. People were so genuine. I heard some heart-wrenching life stories from a few of the clients. I sympathized with them and put them in my prayers.

This day was not only a great workout on my weight loss journey but an eye-opener to the despair felt my so many in this community. I hope my words of encouragement and prayers help.

(I retired from the post office. This postage stamp says it all.)
Ladies! Does anyone have an IUD for their birth control?
I've been dating my boyfriend for over three years now. I've been on three types of birth control in this time frame (pill patch and now pill again). My current bc Yaz has been an absolute horror. I am one of the unfortunate few who actually have their PMS...
Supreme Court to tackle cigarette, drug issues

Oct. 5: The U.S. Supreme Court begins its new term Monday, and a number of important cases are already on the docket. NBC's Pete Williams reports. (Nightly News)In their new term beginning Monday, the justices of the U.S. Supreme Court will be asked to decide how much authority state courts should have in granting big damage awards against the makers of prescription drugs and cigarettes.





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