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Weight Loss and the Mind - The Diet FAQ - Podcast #19
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

In today's podcast, Shane and Scott answer questions from our listeners.

Length: 20:54

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight.
Basic weight loss surgery procedures
Many people are now turning to weight loss surgery procedures to help shed excess weight. What are the basics forms of surgery to help lose weight. September.23.2006
Weight Loss and the Mind - Accountability - Podcast #16
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Losing weight and keeping it off has never been easier. Learn how to use your conscious mind to slim down your waist and turn heads. One of the secrets to achieving this is 'accountability'. Shane James and Scott Paton discuss how to use the Law of Accountability to motivate you to follow thru to success.Length: 22:10
Weight Loss and the Mind - Saunacast - Podcast #65 Part One
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In today's podcast, Shane James and Scott Paton discuss the top ten beliefs for maintaining healthy weight. In part one Shane describes the first five beliefs. All from Scott's new sauna. It is a sizzling episode that you won't want to miss!Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.Length: 41:43
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!Help us spread th eword. Go to DiggTake our Survey: Click here
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.

Take our Survey: Click here

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
A whole list of dieting samples NOW available
Find a whole list of daily low, medium, and normal calorie diet samples on our site. January.31.2008
Weight Loss Mission Statements Bring Dramatic Results
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Weight loss expert and fitness trainer/coach, Shane James speaks with co-host, Scott Paton, on the importance of writing your own Mission Statement for successful weight loss. Using such celebrities as Arnold Schwarzenegger, as examples, Shane describes the huge benefits from building a solid foundation for successfully trimming those inches.Length: 14 minutes
Powerful Weight Loss Strategies
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Shane James and Scott Paton discuss how the power of the mind to drop inches fast. If you are frustrated with your diet not working, with your exercise program, then take a few minutes each week to discover the missing link in the fitness/diet merry-go-round.Length: 18 minutes
Weight Loss and the Mind - Step 6 to Successful Weight Loss - Podcast #9
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Losing weight and staying healthy is a combination of good food, exercise and a good outlook on life, Shane James and Scott Paton discuss the 6th step to successfully losing weight and keeping it off.Learn advanced mind strategies to deal with the temptations of sugary/fatty foods. And keep those pounds off.Length: 9:28
Weight Loss and the Mind - Your Brain Part 2 - Podcast #45
This week Shane and Scott talk more about the power residing in your Brain, plus more celebrations and tagline suggestions.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.In today's podcast, Shane James and Scott Paton discuss
Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".Length:
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email adress ………. Now Just Click “Save”.
Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
Cellulite - What is it?
What is cellulite, what causes cellulite spots on legs and can it be removed using lotions or pills. October.31.2006
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Weight Loss and the Mind - Affirmations for a Healthy Body using Powerful Visualizations - Podcast #22
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.In today's podcast, Shane James and Scott Paton discuss how you can add visualizations to your affirmations and dramatically improve your results.
(In this podcast, Shane mentions a special report only for our listeners. It will be available August 31st, 2006. We decided to make a couple small changes so it would be even more effective. Sorry about the delay.)Length: 23:38
Call our audio comment line: 206-984-4771Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight.
Weight Loss and the Mind - The State of Weight Loss - Part 2 - Podcast #18
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?
The answer lies in our MINDS. Each podcast, Shane and Scott discuss a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
In today's podcast, Shane and Scott discuss How you can use your body to change the state of your mind. There is a short exercise for you to try. We promise you will be very surprised at the results!
Length: 27:36
Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight.




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