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Weight Loss and the Mind - 10 Steps to Success, Part 1 - Podcast #4
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Losing weight can be challenging, but with the power of your mind working overtime to drop those unwanted pounds and slim that waist. In today's podcast, Shane James and Scott Paton discuss powerful goal setting strategies that almost guarantees success. This is one podcast you do not want to miss.Prepare to see your fitness level going up as your waist, hips and thighs go down.
Weight Loss and the Mind - Motivational Strategies to Improve Your Diet - Part 2 of 2 - Podcast #13
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Weight loss strategies have to include tactics to keep you motivated to continue. As in exercise and food, after a period of time there is a tendency to revert to old behaviors. In this podcast, Shane takes you on a meditation to anchoe your new behaviors in yor mind.Do not listen while driving. To get the best results, put aside a quiet ten minutes and let your motivation for success soar!Length: 9:57
Weight Loss and the Mind - The Power of Your Unconscious Mind - Podcast #51
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This week, Shane and Scott discuss the influence your unconscious mind has on your success losing weight and keeping it off.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.In today's podcast, Shane James and Scott Paton discuss
Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".Length:
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!Take our Survey: Click here
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.
Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
Dealing with Difficult People - Weight Loss and the Mind -Podcast #73 Part One
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Are difficult people driving you to eat? Unable to deal with mean bosses? Spouses? Friends? Enemies?Bonus! Scott's latest car story.In Part One, Scott and Shane discuss taking action and following directions, trying things on. Practical techniques included.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.In today's podcast, Shane James and Scott Paton discuss
Length:
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!Help us spread the word. Go to DiggTake our Survey: Click here
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.

Take our Survey: Click here


Review Time! - Weight Loss and the Mind - Podcast #78
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In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp). Length: 33:32 Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Help us spread the word. Go to Digg Take our Survey: Click here
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.

Take our Survey: Click here


Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
Weight Loss and the Mind - What Las Vegas can Teach You about Weight Loss - Podcast #32
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In today's podcast, Shane James and Scott Paton discuss the power of repetition. Shane also shares how you can set your won state of mind. Tired of beinfg down and depressed? Tired of reacting to situations and people in a negative way? This is the one podcast you don't want to miss!Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".Mac users: If you have a Mac, use this linkLength: 26:31
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsTechnorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
phone post from Luke in Australia

Update On Me & Where This Blog Is Going
Gosh, time is flying!I started a new writing gig, have been bombarded with other projects, and started a new website with a good friend of mine called Clean Eating Club. Ya’ll come over - it’s all about clean eating and we have a forum so we can all chat! It’s co-owned, so don’t worry, it’s [...]
Weight Loss and the Power of Journals
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Losing weight is easier when you condition your mind. No longer do you have to battle the cravings and habits that gined you weight in the first place.If you are looking for quick weight loss diets, remember that you probably did not gain your weight overnight, and you won't lose it overnight either.Shane James and Scott Paton take you through an effective method to use journalling to get to your ideal weight effortlessly.Length: 16 minutes

Weight Loss and the Mind - The Fundamentals of Greatness - Podcast #50
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In today's 50th podcast, Shane James and Scott Paton discuss the 5 secrets to greatness and success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.Free report : "How to Unlock Your Mind's Ability to Enhance Your Body".Length: 1:05:22
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.
Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
Weight Loss and the Mind - Gratitude and Motivation - Podcast #26
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Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.In today's podcast, Shane James and Scott Paton discuss teh 10 things you are grateful for. The power of Breath is discussed. A motivational episode.Free report : "How to Unlock Your Mind's Ability to Enhance Your Body"Click here: http://www.podcasting-unleashed.com/weightlossreport.exeLength: 24:27Call our audio comment line: 206-984-4771Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.
Weight Loss and the Mind - Kids, Planes and the Mind - Podcast #70
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Learn how to take back control of your mind and body. More Goal setting secrets revealed.Scott goes on a cruise. How much weight did he gain?How does your weight impact your childrens' health?Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.Length: 35:27
Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!Help us spread th eword. Go to DiggTake our Survey: Click here
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:”………. And Then type in your name and email address ………. Now Just Click “Save”.

Take our Survey: Click here

Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.


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