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A whole list of dieting samples NOW available
Find a whole list of daily low, medium, and normal calorie diet samples on our site. January.31.2008
100 Calorie Snacks
Do you find yourself wanting to nibble but not wanting to blow your healthy eating habits?  If so, this list is for you.  These snacks are 100 calories or less.  Happy munching!1 piece of string cheese4 chocolate kisses1 hard-boiled egg3 vanilla wafers with 1/2 cup fat-free milk1 frozen fudge pop1 miniature bagel topped with 1 tbsp. reduced-fat [...]
A slow metabolism is to blame - maybe?
In this article we answer the question of slow metabolic rates. Can it be possible that overweight people just have a slower metabolism which predisposes them to obesity. February.17.2007
Slide show: The week in celebrity sightings

Kevin Jonas ponders his answer, Heidi Klum Ushers in a new fashion show, George Carlin remembered and more.Kevin Jonas ponders his answer, Heidi Klum Ushers in a new fashion show, George Carlin remembered and more.




‘Survivor’ gets personal as season nears end

It's been quite the crazy season on "Survivor Gabon."Instead of being about strategy, "Survivor Gabon" has become a very personal game.  Fake immunity idols, bad sportsmanship, public humiliation -- it's all on display.



FCC appeals Jackson case to Supreme Court
The Federal Communications Commission has asked the U.S. Supreme Court to review the indecency case over Janet Jackson’s breast-baring performance at the 2004 Super Bowl.
Review: ‘Twilight’ in the eye of the beholder

“Twilight” is based on the young adult vampire-romance book series by Stephenie Meyer.Fans of the novel will swoon over the faithfulness of the screen adaptation; others will chuckle at the adolescent over-earnestness of it all.



Newsweek: Michelle Williams tries to move on
You've seen Michelle Williams all over the tabloids since her ex-boyfriend Heath Ledger died from a prescription overdose last January. It's tough to watch her new movie, "Wendy and Lucy," without thinking about him, especially since the melancholy film is about losing your best friend.
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Travis Barker sues owners over plane crash

Travis Barker has sued over a plane crash that left him injured and killed two of his friends. The lawsuit names the plane’s owners, Goodyear Tire and Rubber Co., and a maintenance company. He is seeking more than $25,000 in damages.



9 Biggest Weight Loss Blunders: Why You May Not Be Losing Weight No Matter What You Do
1. Unless your weight loss plan is proactive and personalized, your weight loss efforts are destined to fail.Fix: Keep it real. Figure out what will and will not work for you personally. If you’re too busy to cook on weeknights, spend a few hours on the weekend to shop and prepare meals you can enjoy [...]
Weight loss questions answered
Answers to more commom questions about losing weight and burning off excess body fat. January.28.2007


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